Exercise & Heart Disease
Katie Potter, Cardiac Rehab and Corporate & Community Health Nurse, shares how exercise can positively impact your heart.
Sarah Burkholder, Clinical Dietitian, shares tips and tricks for eating a heart-healthy diet.
The “Start Small. Live Big.” campaign will encourage adults to get back on track with the small steps so that they can get back to living big.
Heart Disease - Facts, Statistics, & You
Lois Ann Sullivan, ANP from UNC Cardiology at Lenoir, shares with us interesting facts about Heart Disease.
A More Meaningful New Year's Resolution
While it's commendable to work towards a better you in 2022, health and wellbeing is a lifelong journey.