Alert

UNC Lenoir Health Care offers a variety of classes and talks to keep our community up to date on current health issues and motivated to move to a healthier lifestyle!

Registration Open

Healthy Life Weigh

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Oct
7
Mon
To
Oct
28
Mon
Oct 7-28, 2019
Mondays
8:30 AM - 9:30 AM
UNC Lenoir Wellness Center Classroom
Kinston, NC

Description

This weight management program focuses on weight loss goals supported by healthier nutrition practices and increased physical activity.  It is ideal for the individual needing to lose 10-40 pounds and at a stage or readiness where lifestyle changes can be made.  Nutrition education is delivered in a 4 week program led by a registered dietitian in the Minges Wellness Center. Each series consists of 4 classes and covers 4 separate topics including portion distortion, meal plans, nutrients, grocery shopping, slips and staying on track.

Schedule & Location

Schedule

This event includes all of the 4 meeting times below.
Date Time Location
1. Mon, October 07 8:30 AM to 9:30 AM UNC Lenoir Wellness Center Classroom
2. Mon, October 14 8:30 AM to 9:30 AM UNC Lenoir Wellness Center Classroom
3. Mon, October 21 8:30 AM to 9:30 AM UNC Lenoir Wellness Center Classroom
4. Mon, October 28 8:30 AM to 9:30 AM UNC Lenoir Wellness Center Classroom

Location Details

  • UNC Lenoir Wellness Center Classroom
    100 Airport Road
    Kinston, NC 28501

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At this location UNC Lenoir Wellness Center Classroom
Beginning on October 7, 2019

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