Alert

UNC Lenoir Health Care offers a variety of classes and talks to keep our community up to date on current health issues and motivated to move to a healthier lifestyle!

Registration Closed

Healthy Life Weigh

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Sep
4
Wed
To
Sep
25
Wed
Sep 4-25, 2019
Wednesdays
12:00 PM - 1:00 PM
UNC Lenoir Wellness Center Classroom
Kinston, NC

Registration Details

Registration is closed.

Description

This weight management program focuses on weight loss goals supported by healthier nutrition practices and increased physical activity.  It is ideal for the individual needing to lose 10-40 pounds and at a stage or readiness where lifestyle changes can be made.  Nutrition education is delivered in a 4 week program led by a registered dietitian in the Minges Wellness Center. Each series consists of 4 classes and covers 4 separate topics including portion distortion, meal plans, nutrients, grocery shopping, slips and staying on track.

Schedule & Location

Schedule

This event includes all of the 4 meeting times below.
Date Time Location
1. Wed, September 04 12:00 PM to 1:00 PM UNC Lenoir Wellness Center Classroom
2. Wed, September 11 12:00 PM to 1:00 PM UNC Lenoir Wellness Center Classroom
3. Wed, September 18 12:00 PM to 1:00 PM UNC Lenoir Wellness Center Classroom
4. Wed, September 25 12:00 PM to 1:00 PM UNC Lenoir Wellness Center Classroom

Location Details

  • UNC Lenoir Wellness Center Classroom
    100 Airport Road
    Kinston, NC 28501

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At this location UNC Lenoir Wellness Center Classroom
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